Breathing space twelve lessons for the modern woman english edition. Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka 2019-03-26

Breathing space twelve lessons for the modern woman english edition Rating: 7,1/10 429 reviews

Nonfiction Book Review: Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka, Author, Alan Finger, Author . Hyperion $14.95 (256p) ISBN 978

breathing space twelve lessons for the modern woman english edition

Although aspects of this lifestyle were somewhat appealing to her, she knew that it was not the life she aspired to and would spend a life-changing year in New York alongside renowned Master Yogi Alan Finger. Product Details Sales Rank: 333929 in Books Published on: 2008-05-01 Released on: 2008-12-30 Original language: English Number of items: 1 Dimensions: 8. Then she met yoga master Alan Finger. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. It was a meeting that would change her life.

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Review: Breathing Space by Katrina Repka and Alan Finger

breathing space twelve lessons for the modern woman english edition

Contents: Discovery : Learning about the power of the breath -- Focus : The power of the breath to help you see yourself clearly -- Emptiness : The power of the breath to fill you with radiance and strength -- Time : The power of the breath to transform conventional thinking -- Criticism : The power of the breath to erase self-destructive tendencies -- Family : The power of the breath to restore equilibrium and equality -- Balance : The power of the breath to balance the inner and outer worlds -- Creativity : The power of the breath to release the creative self -- Communication : The power of the breath to link the head and the heart -- Addiction : The power of the breath to remove the hidden obstacles that prevent progress -- Faith : The power of the breath to overcome hesitation and connect you with your truth -- Release : The power of the breath to release you. Her old self doubt and restlessness was getting in the way. What that was, she was not sure. The E-mail message field is required. Then around and around the other. The story of the healing power of yoga in one woman s life and in inspirational book for any woman not living the life she wants to lead.

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Review: Breathing Space by Katrina Repka and Alan Finger

breathing space twelve lessons for the modern woman english edition

Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity among others --the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. It happens automatically — in, out, in out —. I was amazed to find that I could follow the instructions, and that I have become more relaxed and am sleeping better. A quick read, the book conjures a powerful portrait of the mentor-pupil dynamic. He has been called the Supreme Yogi. . Throughout the course of this book, Katrina gives the reader a glimpse into her life, and her conversations with Alan Finger, which ultimately lead to her learning breathing exercises that provide great benefits.

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Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka

breathing space twelve lessons for the modern woman english edition

It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Katrina Repka has been both studying and teaching yoga for more than fifteen years. The pairing of day-to-day problems with a distinctive antidote is anything but pedestrian. Quite frequently, I forget to take the time to breathe deeply. Getting ready to use the dryer. The topics from the Contents include: 1.

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Breathing Space Twelve Lessons for the Modern Woman, Katrina Repka, Alan Finger. (Paperback 1401303471)

breathing space twelve lessons for the modern woman english edition

How could she give up a good job, promising romantic prospects, and more importantly, us? Release: The power of the breath to release you Format: Each chapter starts with a memoir-type story, which leads to a conversation with Alan, ending with a new breathing technique. Before I knew it, I was at the end of another chapter. She is currently living and teaching in London. Her explorations, struggles, and victories are common among all women struggling with their identity and for those demanding an enriched life. He founded the Tantra Institute, Yoga Works and Yoga Zone, and has been teacher and guide to such personalities as Barbra Streisand, Joni Mitchell, Diana Ross, Robin Williams, Neil Diamond, and Michael J.

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Breathing space : twelve lessons for the modern woman (Book, 2009) [cbetskc.com]

breathing space twelve lessons for the modern woman english edition

It was a meeting that would change her life. She is inspired by the yogi's tantric knowledge, and Finger recognizes Repka's skill and passion. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be. The 12 breathing exercises that end each chapter accompany Katrina s year-long journey of self-discovery as she incorporates the breathing techniques into her life. If you have reviewed this book and would like me to add a link to your review, please include a link in your comment! Faith: The power of the breath to overcome hesitation and connect you with your truth 12. The E-mail message field is required. Solum mentitum quo et, no ancillae legendos mel.

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Nonfiction Book Review: Breathing Space: Twelve Lessons for the Modern Woman by Katrina Repka, Author, Alan Finger, Author . Hyperion $14.95 (256p) ISBN 978

breathing space twelve lessons for the modern woman english edition

At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. If I understand correctly, the practitioner really needs to dedicate some time to get the techniques down correctly in order to be able to reap the full benefits. Balance: The power of the breath to balance the inner and outer worlds 8. Communication: The power of the breath to link the head and the heart 10. The end of the chapter includes the step-by-step instructions so the reader can do the techniques, and a personal note by Katrina to provide extra explanations or tips. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be. Nam no nonumes volumus quaerendum, cu meis graeci audiam vis.

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Book Review Breathing Space: Twelve Lessons for the Modern Woman

breathing space twelve lessons for the modern woman english edition

Emptiness: The power of the breath to fill you with radiance and strength 4. Some of the titles are: Focus: The power of breath to help you see yourself clearly; Criticism: The power of breath to erased self-destructive tendencies; : The power of breath to overcome hesitation and connect with your truth. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Then she met yoga master Alan Finger. It was a meeting that would change her life. Overall: Regardless of your views of yoga novice vs.

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